Ok Feb is the new January

[Walli]

Was leathered, too much effort to open ones eyes

[Sean``]

Wakey are shit

Truth, Saints got demolished, Rhinos looked sick though.

[Chris]

lol domantes

[Jon]

due to driving lessons / work / GF.

I've only ever heard of the acronym 'GF' for girlfriend, but what does it mean in your case?

[Chase]

how many miles do you run a day?

[Joey`]

Damn son, goodluck breh.

[Tris]

Good luck mate.

[Walli]

i dont run miles atm, still recovering from torn hamstring.

do light sessions on cross trainer / incline walk on treadmill for 20 mins at end of lifting days atm

jon, thats what i meant.. crazy yeah

[Veta]

my cut starts on saturday gl

btw rugby culture and bodybuilding don't rly go well together due to all the beer drinking so u might wanna drop dat 1

you smell like soft pillow

[A A 12 D]

Goodluck

[Steroids]

hello mate

[Jonny]

not bad.. will post my pic soon, been going hard the since mid january :p

saw the pics on fb :)

[I Meleed I]

bulk harder faggot

[Average Joe]

5 meals 2 of them being protein, yw.