I need to gain

[Dominatus]

Man I did bulking all natural, or at least enough bulking for the sports I played. Soccer, Basketball and Football. I ran Track as well, but that was part of the building process for my legs to be tough enough to run down fields for several hours without giving out.

[Low Bridd]

What creatine do you guys use?

[Average Joe]

creatine is just right under steroids thats the next step make sure to give your body a break from it.

 

you drink water in between sets @ the gym when you take creatine.

 

i dont even think there are flavors but you should start heading to you're nearest supplement shop and get lookin.