Motif Posted April 10, 2013 Posted April 10, 2013 www.myfitnesspal.com So handy, Nice clean diet mate.
Tango_Oscar Posted April 12, 2013 Posted April 12, 2013 Perhaps change one of ur chicken meals, as somebody who has recently changed 3 chicken meals to 2 chicken/1 beef. The change is worth it, not only are you getting protein from a difference source (different amino build up) but its alot less boring. Dont change it if you arent bored of it tho :)
Sc1m1tar Posted April 13, 2013 Author Posted April 13, 2013 Perhaps change one of ur chicken meals, as somebody who has recently changed 3 chicken meals to 2 chicken/1 beef. The change is worth it, not only are you getting protein from a difference source (different amino build up) but its alot less boring. Dont change it if you arent bored of it tho :) legit been eating chicken breasts for about 3-4 years now and I have completely switched out chicken for ground beef, but just too much fat + cholesterol in that so while trying to shred up, sticking with chicken, might go turkey.. but for now this is doing the trick!
Tango_Oscar Posted April 13, 2013 Posted April 13, 2013 Fair dooze, i eat alot of lean beef, its like 25g protein per 100, and like 2g fat/carbs. i can eat 200g of steak alot easier than 200g chicken lol
Sc1m1tar Posted April 15, 2013 Author Posted April 15, 2013 Fair dooze, i eat alot of lean beef, its like 25g protein per 100, and like 2g fat/carbs. i can eat 200g of steak alot easier than 200g chicken lol I would be buying steak of chicken. but where I go get 4kgs for 30$ can't really beat that anywhere.
Tango_Oscar Posted April 15, 2013 Posted April 15, 2013 Costs me £20 for 5kg chicken at the butchers, lasts me around a week to 2 weeks
Sc1m1tar Posted April 16, 2013 Author Posted April 16, 2013 Costs me £20 for 5kg chicken at the butchers, lasts me around a week to 2 weeks I usually eat anywhere from 450-500Grams of chicken breast daily so thats 4-6 breasts depending on size.. doesn't last me long :(
Dog Posted April 21, 2013 Posted April 21, 2013 (edited) gl, wish i was this dedicated ill-informed and clichéd Edited April 21, 2013 by Derek Murgatroyd
Chase Posted April 21, 2013 Posted April 21, 2013 i hope your working them calories off not just eating
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