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Breakfast, lunch and dinner


Jono

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yo guys so i had this assignment for P.E where i had to keep track of what i had for breakfast lunch and dinner for 5 weeks, but i left it till the last week and there is no point back tracking what i ate because that is impossible, so please post what you had for breakfast lunch and dinner TODAY !

 

thanks guys

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breakfast:

 

3 eggs w/yolk

glass of water/Coffee

apple

 

lunch:

 

400g chicken

protein shake

asparagus

 

dinner:

 

pasta

some sauce

w/ chicken

(some vegetable usually whatever i have in fridge LL)

Edited by IRun england
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Breakfast

3 eggs

Cup of Coffee

 

Lunch

Steak Bake from Greggs

500ml Coke

 

Dinner

Chilli

 

I remember GCSE P.E we had to create a P.E.P

Logging an exercise routine we did and no one did it, it was like 30% of our overall grade, everyone made the results up.

Edited by Sean``
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Breakfast

3 eggs

Cup of Coffee

 

Lunch

Steak Bake from Greggs

500ml Coke

 

Dinner

Chilli

 

I remember GCSE P.E we had to create a P.E.P

Logging an exercise routine we did and no one did it, it was like 30% of our overall grade, everyone made the results up.

 

thats what im doing now 

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I remember 4 years ago when I got assignment like that we had to keep track for 2 weeks but I didnt record, i just made up shit and googled examples.

 

But heres what i had:

 

breakfast: Cereal bar and juice

 

Lunch: grilled chicken, mashed potatoes with a soft drink

 

Dinner: water

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breakfast:

 

3 eggs w/yolk

glass of water/Coffee

apple

 

lunch:

 

400g chicken

protein shake

asparagus

 

dinner:

 

pasta

some sauce

w/ chicken

(some vegetable usually whatever i have in fridge LL)

dayum son u taking a protein shake with that protein breakfast/lunch/dinner?! u trying to build up? Xd ...careful 

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breakfast:

 

3 eggs w/yolk

glass of water/Coffee

apple

 

lunch:

 

400g chicken

protein shake

asparagus

 

dinner:

 

pasta

some sauce

w/ chicken

(some vegetable usually whatever i have in fridge LL)

dayum son u taking a protein shake with that protein breakfast/lunch/dinner?! u trying to build up? Xd ...careful 

 

yeah haha going away pushing for best build for the beach =]

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lol fucking nice :D

 

had some baguette with jam/cheese for breakfast with some sexy orange juice

 

was at mcdonalds today for lunch trololol :D

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Ready Ok FOE

morning: oatmeal with milk

 

afternoon: 2 sandwitch with chicken breast and 2 with pinutbutter

 

evening: rice and chicken rollade (or something)

 

 

gl lol

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Breakfast:

Omelette (With peppers, onions, tomato)

Fruit Smoothie

 

Lunch:

Tuna Salad

 

Dinner:

Stake and roasted vegetables

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Breakfast:

3 eggs 3 bacon strips 2 waffles with nutella

Lunch:

Chipotle burrito bowl

Dinner: salad and buffalo wings+hotpocket

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breakfast:

 

3 eggs w/yolk

glass of water/Coffee

apple

 

lunch:

 

400g chicken

protein shake

asparagus

 

dinner:

 

pasta

some sauce

w/ chicken

(some vegetable usually whatever i have in fridge LL)

 

why u gassing for l0l

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