hng Posted July 4, 2013 Posted July 4, 2013 (edited) leg extensions put sheering stress on your knees and further the muscle imbalance between quads and hams l0l Edited July 4, 2013 by hng
Dog Posted July 4, 2013 Posted July 4, 2013 Yh just do squats and leg extensions dnt bother training glutes, hams or calves theyre pointless Nuff said u dont do hams or calves?Was sarcasm lol
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