ok real gym times with ikz now

[Ikz]

hit some arms and back

 

lil bit of preachers n rows. buriful sight

 

[Ikz]

fuck dese pics. 

Edited June 11, 2014 by Ikz

[Ikz]

 

 

few updates;

 

I only have one heart test left which is a CT scan, the medication I'm currently taking is interrupting my eating habits as it requires food to be in your stomach when you take it but it also upsets your stomach so I'm having a hard time finishing meals without my gag reflex causing the food to almost come back up during every meal.

 

Legs look like shit atm seeing the majority of the bulk has gone to them, hoping it starts hitting the torso soon as my bf% still looks really low when it really isn't atm. I have to have this bulk finished soon so I can cut for the hot portion of the summer. 

 

Daily cal intake currently varies, it can be anywhere between 1800 and 2700 it all depends on how much my stomach can handle at the moment. Once this final scan is done I should be off all medication then it's all you can eat buffet #cantwait

 

now for @@DeltaPapa and @@Tris to update their pics. 

 

and @@Steroids

 

and @@Dog

Edited June 11, 2014 by Ikz

[Dog]

gimme 6 weeks

[Tris]

Pics on my topic are quite recent, will post when I'm done with this neck all deal.

[Dog]

Pics on my topic are quite recent, will post when I'm done with this neck all deal.

ordeal

[Tris]

THANKS DOG MATE YOU ENGLISH ENGLISH MASTER

[Ikz]

new 1rm

 

bench 185lbs

squat 285lbs

leg press 510lbs

preacher 130lbs

deadlift remains at last max, haven't done them since tachycardia issues 

 

havent judged them in a while figured I would this morning while I was there

 

I was doing 450 on the leg press this morning and this petite girl asked to jump in between sets I'm like sure thinking she's going to drop the weight because she must of been 110lbs and she tries it and I thought she was going to be crushed I had to push it off with my arms while she pushed with her legs. scary shit, don't do what you can't lift kids. 

 

revamped first post as well. 

Edited June 20, 2014 by Ikz