Maining Posted February 25, 2014 Posted February 25, 2014 (edited) i trained legs alot but for the first time i actually know the pain after leg day... had this gym lesson where we had to do alot excercises(or however you spell it) while doing squats for like a fucking hour. Been like 4-5 days and omfg the struggle of going up stairs and shit fml. still tho training legs <3 Edited February 25, 2014 by Maining
One Flame Posted February 25, 2014 Posted February 25, 2014 You can't spell legendary without leg day.
k or as i Posted February 25, 2014 Posted February 25, 2014 (edited) Do you mean agility? Serious. Edited February 25, 2014 by k or as i
nuuska Posted February 25, 2014 Posted February 25, 2014 "while doing squats for like a fucking hour" lol idiot
Beest Posted February 25, 2014 Posted February 25, 2014 "while doing squats for like a fucking hour" lol idiot
Uaex-Ali Posted February 25, 2014 Posted February 25, 2014 Worst pain is coming down the stairs, and taking a shit...
Tris Posted February 25, 2014 Posted February 25, 2014 (edited) There's no squating in Runescape though? Edited February 25, 2014 by Tris
3at Posted February 26, 2014 Posted February 26, 2014 Gj, most people don't do legs because they think its not important. It supports overall growth, strength wise and structure wise. Btw it doesn't matter how long you work out, it matters what you do in that time.
Rihana Pm Me Posted February 26, 2014 Posted February 26, 2014 body weight squats huh trying too get that Jen Selter body I see
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