Big Dan Posted April 9, 2014 Posted April 9, 2014 low fats low carbs, if u do more cardio u will increase metabolism and lose more weight gg
Big Dan Posted April 9, 2014 Posted April 9, 2014 oh and if u do intermittent fasting like chaotik said, u will lose fk tons
Bjorn Posted April 10, 2014 Posted April 10, 2014 Good job so far bud. I hear cutting out all sodas will help a lot too. I only drink water :P Good. Try eating more fruit and vegetables? Soda is all sugar, so bad carbs. You're right. Fruit is healthy, but stick with 2 a day max.
Dripz Posted April 10, 2014 Posted April 10, 2014 Good job so far bud. I hear cutting out all sodas will help a lot too. I only drink water :P
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