Dog Posted June 18, 2014 Posted June 18, 2014 (edited) after 9 months off the gym, losing all my sweet gainz.. this is my progress after 8 weeks back into the gym, first pic is obv before, 2nd pic is after, starting my cut now, gained a fair bit of fat, but i've made me some gains. gained 3 inches on my arms. run at me cunts currently around 210lbs, 5ft8.. will probs be 180-190 cut gear i used: 500mg test E /week 60mg dbol /day Edited June 18, 2014 by Dog
DeltaPapa Posted June 18, 2014 Posted June 18, 2014 (edited) How come you stopped for 8 months? : o And thought after the first time you used them, you were against using gear and did you dye your hair? Edited June 18, 2014 by DeltaPapa
Dog Posted June 18, 2014 Author Posted June 18, 2014 How come you stopped for 8 months? : o And thought after the first time you used them, you were against using gear and did you dye your hair? Met my gf, became a lazy cunt, came off roids, lost all my muscle, and only just started going gym again.. yeah I was, but tbh the reason I was so depressed when i came off is cause i got put onto night shift and hated it, and i had gf problems, was a bad time to come off, if i come off again i'll come off when i'm happy. yeah i did lol.. hasn't gone exactly how i wanted it
nuuska Posted June 18, 2014 Posted June 18, 2014 lol even youre face got some bulk. Good luck cutting brah!
Insecurities Posted June 18, 2014 Posted June 18, 2014 jesus fuck your arms are like thighs. good shit.
Dog Posted June 18, 2014 Author Posted June 18, 2014 (edited) where u working now west wicknarm still? Nah mate Hayes nowwow never took you for a fat gingerU learn something new every dayMake ur goal for tomorrow be to learn to not be a scrawny non lifting runescape geek Edited June 18, 2014 by Dog
Andrew Posted June 18, 2014 Posted June 18, 2014 (edited) why'd you take 9 months off? :S :edit nvm delts already asked edit2: looking forward to seeing your cut progress man gl Edited June 18, 2014 by Andrew
Dog Posted June 18, 2014 Author Posted June 18, 2014 (edited) Dat gyno mantits does not = gyno lol. i think i'd be able to feel if i had a big lump on my nipple thx dam you've really let yourself go no, i bulked, i'd like to see anybody gain the size i gained in the timeframe i gained it without gaining fat lol, if i had wanted to lean bulk, i would have, it's not hard to cut 20lbs of fat. not sure why anybody is pointing out fat, if i can gain this much muscle in this timeframe, don't you think i can lose the same amount of fat in a similar timeframe, considering how much easier fat is to lose? lol. Edited June 18, 2014 by Dog
k or as i Posted June 18, 2014 Posted June 18, 2014 why did you assume i was talking about fat i was referring to 8 months cold
Dog Posted June 18, 2014 Author Posted June 18, 2014 Ah yeah lol yeah fair enough that was letting myself go hahaha.. dunno everyone else only seems to mention that. Ah well, I got back to how I used to be in less than 8 weeks, and in another 6 weeks I'll look far better than before I let myself go :p motivation Is hgihee than ever
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