Andrew Posted July 20, 2014 Posted July 20, 2014 how much beta alanine is too much a day runnin 3200 mg a day right now
A Combo Posted July 20, 2014 Posted July 20, 2014 (edited) m8 fat ppl dont take that sht, dumb question indeed Edited July 20, 2014 by A Combo
Andrew Posted July 20, 2014 Author Posted July 20, 2014 (edited) whey is all the supps u need m8 yea but the stims m8 love me some tingles Edited July 20, 2014 by Andrew
Nice Net Posted July 20, 2014 Posted July 20, 2014 Fucking retards in this topic lmfao. 3,2k is fine, I believe u can go up to 6k
Nice Net Posted July 20, 2014 Posted July 20, 2014 Fucking idiots flaming him, atleast he's improving, while ur still fat as fuck.
Steroids Posted July 21, 2014 Posted July 21, 2014 (edited) idk man whey protein is beast though man Edited July 21, 2014 by Steroids
Dog Posted July 21, 2014 Posted July 21, 2014 Idk tbh Idk anyfing bout supps but I heard way protein is the bees knees and if you drink 5 a day you'll make all types of gains
Ikz Posted July 21, 2014 Posted July 21, 2014 questions been answered and to prevent more retarded +1s, locking.
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