Maori Posted July 28, 2014 Posted July 28, 2014 (edited) Had a whole year off of the gym due to traveling, was eating like shit and partying a lot. Gotta love muscle memory and a solid diet! This is around a 3 month progress. After these pictures I went on holiday for just over two weeks so put a bit more on because I didn't gym or diet, just finished 5 sessions back this weeks feels good! Apart from the leg doms that I've had for the past 4 days haha. Edited July 28, 2014 by Maori
Motif Posted July 29, 2014 Posted July 29, 2014 (edited) looking good m8. Edited July 29, 2014 by Motif
Steroids Posted July 29, 2014 Posted July 29, 2014 gj physique looks nicely balanced. time for some lean gains.
Maori Posted July 29, 2014 Author Posted July 29, 2014 gj physique looks nicely balanced. time for some lean gains. Cheers bro, yeah guna try for them lean gains eh see how it goes!
Dog Posted August 25, 2014 Posted August 25, 2014 Lol nice, least you didn't revert as bad as me when I had time off, had 9 months off and went from 196lbs at 15% to like 180 at 25% ha
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