Back into it

[Maori]

Had a whole year off of the gym due to traveling, was eating like shit and partying a lot. Gotta love muscle memory and a solid diet! This is around a 3 month progress. After these pictures I went on holiday for just over two weeks so put a bit more on because I didn't gym or diet, just finished 5 sessions back this weeks feels good! Apart from the leg doms that I've had for the past 4 days haha.

 

 

Edited July 28, 2014 by Maori

[Horizon]

nice m8

[Jasper]

xp waste moit

[travisty]

nice work :P

[Motif]

looking good m8.

Edited July 29, 2014 by Motif

[Chirpp]

nice dude

[Nearly Godz]

Nice

[catman]

i lick ur ab

[Bladez]

Nice

[Tris]

Get back onto it lad. 

[E ric]

aesthetic 

[Steroids]

gj physique looks nicely balanced. time for some lean gains.

[Maori]

gj physique looks nicely balanced. time for some lean gains.

Cheers bro, yeah guna try for them lean gains eh see how it goes!

[Dog]

Lol nice, least you didn't revert as bad as me when I had time off, had 9 months off and went from 196lbs at 15% to like 180 at 25% ha