im fat

[Jono]

yoooo guys first time making a topic on these boards BUT i must ask for advice, i was 49kg at the start of this year and then i decided to eat more and went up to 53-54 kg and then after that started gym and now im 58kg but its been 2 months of gym is that good progress? advice please

[Farmoil]

Holy fucky you are skinny as fuck, how tall are you jono?

Edited November 6, 2014 by Farmoil

[Jonny]

how old how tall?

[Nick]

Can't really say anything without pics

[King Scarfie]

I weighed that when I was 13

[Animal]

str gains?

[Steroids]

u better be a dwarf

 

but either way if u gained like 10kg in a few months you are now a fat dwarf

[A Combo]

I dont think you can put on 10kg in muscles in 3 months, should focus on training now since most went to fat I think

 

(im a noob im not sure)

[So_easy99]

u better be a dwarf

 

but either way if u gained like 10kg in a few months you are now a fat dwarf

 

very wise answer sir, is that how you help people out in this section? how about you go and eat a dick you dumb goon, do you build testosterone while making fun of gym beginners in this forum? if yes, then how long does it take to snap the shit out of you in real life you damn faggot

 

anyway,

 

@@Jono I was really skinny aswel and decided to be more healthy aswel, so you deciding to change your weight and your health is already a big step and you should think about that to motivate yourself in future progress;

It wont be easy to gain enough apetite in order to do the 6 small meals a day, because that is what you must start doing. Even if you are not hungry, you must eat every 3hours, a small productive meal! Nothing like 1 yogurt, that shit doesnt count, make sure you dont misunderstand when i say "small" meal.

That is the most important aspect of your progress early, its even more important than training to be honest, considering that the gains you will gain will reflect on your meals, so if you dont eat properly you wont make any gainz. Be consistent on your routine and you will do good progress, gl pal

[Bjorn]

Aslong you gain muscles it's fine. I always aim for like +0.3 kg per week.

[Steroids]

 

u better be a dwarf

 

but either way if u gained like 10kg in a few months you are now a fat dwarf

 

very wise answer sir, is that how you help people out in this section? how about you go and eat a dick you dumb goon, do you build testosterone while making fun of gym beginners in this forum? if yes, then how long does it take to snap the shit out of you in real life you damn faggot

 

anyway,

 

@@Jono I was really skinny aswel and decided to be more healthy aswel, so you deciding to change your weight and your health is already a big step and you should think about that to motivate yourself in future progress;

It wont be easy to gain enough apetite in order to do the 6 small meals a day, because that is what you must start doing. Even if you are not hungry, you must eat every 3hours, a small productive meal! Nothing like 1 yogurt, that shit doesnt count, make sure you dont misunderstand when i say "small" meal.

That is the most important aspect of your progress early, its even more important than training to be honest, considering that the gains you will gain will reflect on your meals, so if you dont eat properly you wont make any gainz. Be consistent on your routine and you will do good progress, gl pal

 

 

[So_easy99]

http://giphy.com/gifs/idgaf-rOnMlET4jxY6Q'>

[Luke]

I am the fattest 

[Bjorn]

I am the fattest 

 

True.

[Uaex-Ali]

i was born 48 kg...wow you're skinny

[Josephg]

Печи «Мастер Бани» - надежные уральские печи для бани по доступной цене.

Мощные, простые и удобные в эксплуатации, проверены временем.

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[Animal]

Печи «Мастер Бани» - надежные уральские печи для бани по доступной цене.

Мощные, простые и удобные в эксплуатации, проверены временем.

Производитель гарантирует качество и высокую эффективность.

Подробнее..

yh sick advice g

[nuuska]

below 90kg = tiny

below 185cm = tiny

[Nearly Godz]

 

Печи «Мастер Бани» - надежные уральские печи для бани по доступной цене.

Мощные, простые и удобные в эксплуатации, проверены временем.

Производитель гарантирует качество и высокую эффективность.

Подробнее..

yh sick advice g

 

[Dog]

I take shits that weigh more than 48kg u hobbit cunt

[Ready Ok FOE]

I take shits that weigh more than 48kg u hobbit cunt

# elephant