Stats.

[NH XD]

Constructive critism is welcome; but don't flame unless you've posted pics.

 

Age: 22

Height: 5"3 / 160cm

Weight: 63kg / 138lbs

Bodyfat: 13.5% 

 

 

 

 

 

 

 

 

PRs.

Bench: 90kg / 198lbs x 1

Squat: 140kg / 308lbs x 1

Deadlift: 165kg / 363lbs x 1

Edited December 26, 2014 by Metalic_Blu3

[Guido]

Tought I was the only one with a handicapped back you made me a little bit more secure, thanks! <3

[NH XD]

Anterior Pelvic Tilt? Caused by too much time playing rs as a kid! Oh well..

[Luke]

Scololiosis 

I gots it

[Andrew]

what is this? 

 

a starting progress pictures of u or... just taking pictures so we know what u look like? 

 

no flame jw... 

Edited December 18, 2014 by Andrew

[NH XD]

what is this? 

 

a starting progress pictures of u or... just taking pictures so we know what u look like? 

 

no flame jw... 

 

Starting Progress pictures. 1 year transformation. Sorry I didn't make it clear.

[nuuska]

Good progress! Are you going to grow any height anymore or gonna stay like that?  In Finland we are mostly 180-190cm so i don't know the british average height.  Otherwise good job, you are strong for a manlet =)!

[NH XD]

Good progress! Are you going to grow any height anymore or gonna stay like that?  In Finland we are mostly 180-190cm so i don't know the british average height.  Otherwise good job, you are strong for a manlet =)!

 

Forever Manlet. Been lifting a year so far; 

 

Thanks.

[Steroids]

hi!

 

5`3 guy that looks 10x more intimidating/masculine than you lanky 6ft+ pencil-necked beanpoles due to his thick neck/skull-size partnered with decent physique. blu3 could prob take your girls if he wanted to. 

 

Are you going to grow any height anymore or gonna stay like that?

fukin lol

[NH XD]

hi!

 

5`3 guy that looks 10x more intimidating/masculine than you lanky 6ft+ pencil-necked beanpoles due to his thick neck/skull-size partnered with decent physique. blu3 could prob take your girls if he wanted to. 

 

Are you going to grow any height anymore or gonna stay like that?

fukin lol

 

Cheers Chris (Y)

[Ready Ok FOE]

lol our stats are so alike, only i am 180cm and 73kg

 

looking stronk man

[Andrew]

hi!

 

5`3 guy that looks 10x more intimidating/masculine than you lanky 6ft+ pencil-necked beanpoles due to his thick neck/skull-size partnered with decent physique. blu3 could prob take your girls if he wanted to. 

 

Are you going to grow any height anymore or gonna stay like that?

fukin lol

lmfao