Weight Cutting- Control Pker

[Ix Foe hoe Ix]

 Weight a month ago was 160lbs 

Current Weight 145lbs 15-17% body fat

Goal: Now to Cut for my new fight: 138lbs ( by next friday) 

 

Gl to me :) 

 

Height: 5ft 9

Edited January 22, 2015 by Ix Foe hoe Ix

[Alcohol]

Nice man.

gl with your goals:)

[Manz]

Gl boi u'll look like Lazar one day.

[So_easy99]

Funny how the words "Motivation" and "Getting fucked up cuz its cool" fits in the same picture. Sounds and looks ugly, Lazar wud not aprove

[Steroids]

how tall are you to be 145lbs at 15-17% body fat, 5"5? 

u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen.

 

 

that lazar pic is fukin ridiculous, i pity those who follow that life-style. heard some guy in the gym before a couple weeks ago "i can't go out or drink on new years eve because i'm on creatine now" LOL he actually meant creatine too

 

 

 

Nice man.
gl with your goals:)

nice avi who u think u r m8

Edited January 14, 2015 by Steroids

[reverb]

wish i could gain all that weight you lost =p gym muscle gains getting slow.

[Alcohol]

how tall are you to be 145lbs at 15-17% body fat, 5"5? 

u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen.

 

 

that lazar pic is fukin ridiculous, i pity those who follow that life-style. heard some guy in the gym before a couple weeks ago "i can't go out or drink on new years eve because i'm on creatine now" LOL he actually meant creatine too

 

 

 

Nice man.

gl with your goals:)

nice avi who u think u r m8

I like your ava tho but mine's better imo Kappa.

[NH XD]

how tall are you to be 145lbs at 15-17% body fat, 5"5? 

u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen.

 

 

This. I'm 5"3 and 140lbs at 13% bodyfat.

Edited January 14, 2015 by Metalic_Blu3

[cassidy69]

good luck

[GFX]

All the best man.

[Andrew]

pics of this glorious manlet before his cut?

[Ready Ok FOE]

how tall are you to be 145lbs at 15-17% body fat, 5"5? 

u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen.

 

 

that lazar pic is fukin ridiculous, i pity those who follow that life-style. heard some guy in the gym before a couple weeks ago "i can't go out or drink on new years eve because i'm on creatine now" LOL he actually meant creatine too

 

 

 

Nice man.

gl with your goals:)

nice avi who u think u r m8

lool too much test m8 calm down

[Dripz]

how tall are you

[k or as i]

lmao at cutting down 7lb in a week.

 

Do you even?

[Ix Foe hoe Ix]

how tall are you to be 145lbs at 15-17% body fat, 5"5? 

u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen.

 

 

that lazar pic is fukin ridiculous, i pity those who follow that life-style. heard some guy in the gym before a couple weeks ago "i can't go out or drink on new years eve because i'm on creatine now" LOL he actually meant creatine too

 

 

 

Nice man.

gl with your goals:)

nice avi who u think u r m8

Achieved it alteady :) and i didnt even need to lose water weight i just cutted it, with lean proteins and vegatables i look very lean and ripped as fuck :) 

[Ix Foe hoe Ix]

lmao at cutting down 7lb in a week.

 

Do you even?

I did it m8 :) 

[Ix Foe hoe Ix]

how tall are you

5ft 9

[Murkin]

good luck man

[Psycho]

Gl with ur goals man :)

[Brah Scrilla]

My weight atm is 228 bodyfat 18% in post season pre season goal will be around 200-210