Ix Foe hoe Ix Posted January 14, 2015 Posted January 14, 2015 (edited) Weight a month ago was 160lbs Current Weight 145lbs 15-17% body fat Goal: Now to Cut for my new fight: 138lbs ( by next friday) Gl to me :) Height: 5ft 9 Edited January 22, 2015 by Ix Foe hoe Ix
So_easy99 Posted January 14, 2015 Posted January 14, 2015 Funny how the words "Motivation" and "Getting fucked up cuz its cool" fits in the same picture. Sounds and looks ugly, Lazar wud not aprove
Steroids Posted January 14, 2015 Posted January 14, 2015 (edited) how tall are you to be 145lbs at 15-17% body fat, 5"5? u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen. that lazar pic is fukin ridiculous, i pity those who follow that life-style. heard some guy in the gym before a couple weeks ago "i can't go out or drink on new years eve because i'm on creatine now" LOL he actually meant creatine too Nice man.gl with your goals:) nice avi who u think u r m8 Edited January 14, 2015 by Steroids
reverb Posted January 14, 2015 Posted January 14, 2015 wish i could gain all that weight you lost =p gym muscle gains getting slow.
Alcohol Posted January 14, 2015 Posted January 14, 2015 how tall are you to be 145lbs at 15-17% body fat, 5"5? u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen. that lazar pic is fukin ridiculous, i pity those who follow that life-style. heard some guy in the gym before a couple weeks ago "i can't go out or drink on new years eve because i'm on creatine now" LOL he actually meant creatine too Nice man. gl with your goals:) nice avi who u think u r m8 I like your ava tho but mine's better imo Kappa.
NH XD Posted January 14, 2015 Posted January 14, 2015 (edited) how tall are you to be 145lbs at 15-17% body fat, 5"5? u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen. This. I'm 5"3 and 140lbs at 13% bodyfat. Edited January 14, 2015 by Metalic_Blu3
Ready Ok FOE Posted January 15, 2015 Posted January 15, 2015 how tall are you to be 145lbs at 15-17% body fat, 5"5? u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen. that lazar pic is fukin ridiculous, i pity those who follow that life-style. heard some guy in the gym before a couple weeks ago "i can't go out or drink on new years eve because i'm on creatine now" LOL he actually meant creatine too Nice man. gl with your goals:) nice avi who u think u r m8 lool too much test m8 calm down
k or as i Posted January 17, 2015 Posted January 17, 2015 lmao at cutting down 7lb in a week. Do you even?
Ix Foe hoe Ix Posted January 22, 2015 Author Posted January 22, 2015 how tall are you to be 145lbs at 15-17% body fat, 5"5? u want to lose 7lb in just over a week? lol even if you actually achieve this, 6.5lb of it will be water/glycogen. that lazar pic is fukin ridiculous, i pity those who follow that life-style. heard some guy in the gym before a couple weeks ago "i can't go out or drink on new years eve because i'm on creatine now" LOL he actually meant creatine too Nice man. gl with your goals:) nice avi who u think u r m8 Achieved it alteady :) and i didnt even need to lose water weight i just cutted it, with lean proteins and vegatables i look very lean and ripped as fuck :)
Ix Foe hoe Ix Posted January 22, 2015 Author Posted January 22, 2015 lmao at cutting down 7lb in a week. Do you even? I did it m8 :)
Brah Scrilla Posted January 22, 2015 Posted January 22, 2015 My weight atm is 228 bodyfat 18% in post season pre season goal will be around 200-210
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