Protein for Breakfast

[Steroids]

 

 

130g oats + 2 scoops 

lmfao fuck off, on an empty stomach?

 

 

? im not anorexic like most of you boys

 

 

lmao some oats and a protein shake omg you absolute monster why don't you go work at the dump because you're obviously some sort of human waste disposal unit wtf just have an egg or something but take that yolk out if it's on an empty stomach, bigboy

 

enjoy your protruding hgh gut goals of 2015 you ninja turtle lookin pot-bellied mess

Edited August 27, 2015 by Steroids

[Brad]

 

 

 

130g oats + 2 scoops 

lmfao fuck off, on an empty stomach?

 

 

? im not anorexic like most of you boys

 

 

lmao some oats and a protein shake omg you absolute monster why don't you go work at the dump because you're obviously some sort of human waste disposal unit wtf just have an egg or something but take that yolk out if it's on an empty stomach, bigboy

 

enjoy your protruding hgh gut goals of 2015 you ninja turtle lookin pot-bellied mess

 

 

2 egg whites + 20g of oats 4 optimal morning gains

[Dripz]

bought some pancake mix from myprotein

 

not bad at all

 

been switching between 2 pancackes and 2 eggs ----------- oats +2 scoops each day

[Shoan]

4 eggs 1 egg white with oatmeal

[Psycho]

2-3 eggs, some cottage cheese/quark and oats